<3
I will make a blog about the thoughts through my head and my eating disorder. :-\
I always start out well, only eating safe foods. But then I binge on the safe foods, and then binge on everything else. *facepalm*
![txlonghornlife:
Drop that (doughnut)! Get low (calorie)!
Healthy eating picks up as summer approaches, so try these recipes to get your bod into the shape you want.
[story and photo by Jackie Ruth]](http://25.media.tumblr.com/0a27f88cccf273f3d396f69dd86d8907/tumblr_ml4811YLWy1rdye6qo1_400.jpg)
![hughlorryx:
Tuna (drained brine 140 calories but only used 3/4 of the tin) with red pepper (1/2 a red pepper 13 calories), low calorie mayonnaise (3 tablespoons approx 116 calories) and onion (used not even 1/10). [269 calories]](http://24.media.tumblr.com/b99406a744fa436021a0bb423c92844e/tumblr_ml70c0z6cU1qjom2uo1_400.jpg)
Expanding My Food Horizons: Apple-Cheddar Soup with Bacon
This came out tasty and filling but the cheese became glue in the blender when trying to clean.
INGREDIENTS:
- 3 slices bacon
- 1 small onion, chopped
- 2 medium apples, peeled and chopped (Green Apple)
- 1 medium potato, peeled and chopped (Red potato)
- 3 cups low-sodium chicken broth
(Source: foodnetwork.com)
crash: Amazing Fat Buster Foods!
Watermelon
Watermelon is amazing for so many reasons. Its very high in water content (92% water!). All that water keeps you fuller longer on very few calories! One cup of diced or balled watermelon is about 46 calories. That will keep you on track of your goal! and it has a rich source of…
(Source: eeveevolution)
